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    ओडिशा के नबरंगपुर में आदिवासी किसानों की मक्का खेती ने कैसे बदली तस्वीर

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    हाशिए से राष्ट्रीय केंद्र तक: बदल रही है भारत के आदिवासी समुदायों की कहानी

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Home » The Indian Tribal / Cuisine » Cultivating Taste of Jharkhand

Cultivating Taste of Jharkhand

Locally grown saag, grains and lentils form the base of tribal fare. Sudhir Kumar Mishra explores how several superfoods are par for the course in Jharkhand

April 19, 2022
The Indian Tribal - Taste of Jharkhand

Cultivating Taste of Jharkhand

Jharkhand can lay out quite a banquet, considering that its 32 tribes have different food habits and customs. Season this with a liberal sprinkling of the influence of neighbouring States, and you have a buffet like no other.

Various dishes popular in the State are also easy on the stomach. Maize, Millets and Horse Gram are widely used.

Rajneesh Kumar, Assistant Lecturer at the Institute of Hotel Management, Ranchi, points out that certain leafy vegetables are found only in and around Jharkhand. These are known for their high nutritious values and are invaluable for the Jharkhandi platter.

Maize, millets, scores of saag, bamboo shoots and horse gram nourish Jharkhandis in their daily meals

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Bamboo Shoots

Saag

Saag, or edible leaves, does not merely comprise the vegetable section of a meal but can be dried and stored to be used all through the year as chutneys. The likes of Gandhari, Ganundi, Matha, Koinar, Putkal, Kurdum, Khapra, chakodh, beng, amti and poi saag are used variously, being rich sources of calcium, magnesium, iron, potassium and vitamins.

The recipes are mouth-watering. Boiled Mahua (Madhuca Longifolia) is served with roasted tomato chutney as Bhappal, millet flour roti partners Beng Saag Chutney and Sanai Saag makes a fine bharta.

Pickles, which add flavour and help in digestion, can be made of ingredients as diverse as red ants and bamboo shoots.

During the Tusu festival, Khapra Roti is cooked on earthenware and eaten with mutton slow-cooked in an earthen pot with less oil and spices. It’s a favourite of Oraons and Mahtos in particular. Tribals also often roast fish and chicken wrapped in fragrant leaves.

Khapra Roti with Mutton
Khapra Roti with Mutton

The dessert, of course, is sacrosanct in India and Jharkhand is no different. There’s the Malpua, famous across India and mainly prepared during Holi in Jharkhand. There’s fried Arsha Roti, made from jaggery and rice flour. Traditional Balushahi and jaggery laddus made of sesame seeds, peanuts and muri (puffed rice) complete the array of delicacies.

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For the past four-and-a-half years, we have travelled across India to bring to our readers the ‘Unknown, Lesser-Known Tribal Life’, which rarely finds space in the mainstream media.

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In Numbers

49.4 %
Female Literacy rate of Scheduled Tribes

Update

NSTDFC, HPCL sign MoU

The National Scheduled Tribes Finance and Development Corporation (NSTFDC) and Hindustan Petroleum Corporation Limited (HPCL) have signed a Memorandum of Understanding (MoU) for establishment of integrated Computer Lab-cum-Smart Classroom facilities in 29 functional Eklavya Model Residential Schools (EMRS) across 11 districts of Rajasthan. The project, with a total budget of ₹16.01 crore approved by the HPCL Board, is planned to be completed within six months from the date of signing of the MoU. Under the project, each school will have four smart classrooms equipped with 86-inch interactive flat panels, pre-loaded licensed software, curated open educational resources and audio-visual equipment, including speakers and webcams. Each school will also have a fully networked computer laboratory with desktops and UPS backup, structured LAN, multi-function printer, furniture, air-conditioning, electrical refurbishment and safety systems. In addition, 10 tablets pre-loaded with coaching material for competitive examinations will be provided in each school. Internet connectivity, including wiring, installation and a one-year subscription, will also be provided.
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India

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The Indian Tribal

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